Unplanned Pregnancy

Unplanned Pregnancy Options

If you are pregnant and need help or are facing an unplanned pregnancy or unwanted pregnancy, you do not have to figure this out on your own. Take some time to learn more about the options available to you, explore resources that can help you, and talk to someone about your situation. Know that there is help and support available to you. Call or text us at any time 24/7 at 703-973-0129 to speak with a pregnancy counselor.

Parenting – giving birth and raising the child

Parenting is hard, but it has the potential for so much joy.  It is a lifelong commitment to care for this child, to keep them safe, to love and nurture them and to guide them. Most woman who find themselves unexpectedly pregnant feel overwhelmed and depressed at the idea of parenting… because the timing wasn’t what they had planned on or because they see too many obstacles in front of them.

Take a breath. Talk to someone. Before you decide, know what programs exist that can help you be successful.  Find out what resources are available to you and can assist you with giving both you and your child the best possible foundation.

Adoption – giving birth and placing a child with a family that you have selected

Some woman/couples, who feel they are not yet ready to parent, decide to place their child with a family who is ready to parent by making an adoption plan. Adoption is hard but it also has the potential for so much joy. If you choose, your adoption can be an open adoption, meaning you can have a relationship with your child and the adoptive family. When you work with us on exploring adoption, you may have access to financial and medical help while you decide on your options. Our pregnancy counselors stick with you through it all and for a lifetime afterwards.

Abortion

If you are pregnant and believe abortion is your only option, please slow down. There are many medical, psychological, and emotional risks of this life-ending and life-altering procedure. Talk with a trusted friend or family member, or call us and speak with a pregnancy counselor. For a list of pregnancy resource centers, click here.

Spend some time reflecting on your options

Take some time to think through how you feel about each of these options.  Now, write each option down on the top of a piece of paper.

On each paper, consider the following:

  • How do you feel about this option?
  • What are some good things that could come from this?
  • What are some bad things that could come from this?
  • Is anyone pressuring me to make this choice?
  • Envision your life in 5 years if you make this choice, describe it.
  • Is this option what is best for my child?  Is it best for me?
  • What information do you need about this option?
  • How confident are you in this option?

After you’ve spent some time reflecting on your thoughts and feelings regarding abortion, adoption and parenting, you will have a better sense of the option that you wish to pursue.

Why work with us?

Facing an unexpected pregnancy can be challenging – you need to know where you can turn for honest, unbiased and ethical care. That is why our certified counselors at Catholic Charities Pregnancy and Adoption Support will first assist you in evaluating and considering the best option(s) for yourself and your child.

Staying Informed

As a birthmother, if you are considering adoption, it’s very likely you will have started with researching it on the internet.  While there is a lot of helpful information available, be sure you are visiting trustworthy sites and review multiple sources.  In addition to the father of the child, you may decide to talk through your options and obtain information from trusted friends, family, or community members. 

While you may be tempted to wait until later in the pregnancy to connect with a counselor or adoption provider, ideally, you should try to connect with someone around six months into the pregnancy, if not sooner.  That way, you have time to obtain counseling and work through your options and make a plan. 

When pursuing counseling services, it is very important to find a counselor who is: 

  • A professional counselor, not a volunteer organization
  • Provides both pregnancy and adoption support (unbiased)
  • Can continue to provide care and support regardless of the decision you make regarding your pregnancy
  • If you are specifically interested in adoption, you will want to find a counselor who is experienced in working with birth parents in adoption and who can provide ongoing support after the adoption

Unfortunately, there is a great deal of unethical adoption providers and practices that can make navigating this journey even more difficult.  

We recommend working with a provider who is: 

  • Licensed
  • Local and can meet in person as well as by phone
  • Has a good reputation and who practices ethically
  • Provides unbiased care (no pressure) 

PLAN

Find helpful resources and social services throughout Northern Virginia for women with unplanned pregnancies using the easy-to-navigate PLAN directory.

Knee to Knee

The national standard for ethical post placement care for birth mothers.

National Council for Adoption

Striving to meet the diverse needs of all those touched by adoption through global advocacy, education, research, legislative action, and collaboration.

Licensed Child Placing Agency- Virginia Department of Social Services

Catholic Charities Pregnancy and Adoption Services is a licensed child placing agency by the Department of Social Services in the State of Virginia.

Scroll to Top